I've found a great recipe that works well for all family members (except Sam, he doesn't eat anything except carbs). It's really easy and delicious.
Hearty Pita Tacos
From Taste of Home - Healthy Cooking
- 1 pound lean ground beef (I use ground turkey)
- 1 small sweet red pepper, chopped
- 2 green onions, chopped
- 1 can (16 ounces) pinto beans, rinsed and drained
- 3/4 cup frozen corn
- 2/3 cup taco sauce
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1/2 teaspoon garlic salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
- 6 whole wheat pita pocket halves
- 6 tablespoons shredded reduced-fat cheddar cheese
- Sliced avocado and additional taco sauce, optional
Directions:
- In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through.
- Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired. Yield: 6 servings.
I usually make my own pitas, but store bought are good also. I also add shredded lettuce. If I don't have time to get all the spices out I just use 2 tsp of taco seasoning.
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